Resource

Anspaugh, D. J., Hamrik, M. H., & Rosato, F. D. (2011). Wellness concepts and applications. (8th ed.). New York: NY, McGraw-Hill Higher Education.

Sizer, F. & Whitney, E. (2013).  Nutrition: Concepts and Controversies (13th ed.).  Mason, OH: Cengage Learning.

           USDA Center for Nutrition Policy and Promotion.(n.d).Supertracker.Retrieve from 

          https://www.supertracker.usda.gov/